Is it ok to use VeRelief for extended periods of time?
The VeRelief protocols suggest using the device for anywhere from 1 minute to 10 minutes at a time. If you'd like to use the device for longer, it is perfectly safe to use VeRelief for several hours at a time if you'd like.
Most individuals who use it daily will use a 10 minute protocol several times throughout the day. There are no risks with using it several times throughout the day. In fact, the more you can stimulate your vagus nerve, the better it will be for your nervous system heath.