Since the VeRelief has such a low power output, it is safe to use for several hours at a time or several times in a 24-hour period.
However, we recommend waiting 15 minutes between each session to give your body time to adjust to the session you just completed before doing another session.
If you are someone who is sensitive to stimulation, we recommend only using the device for 30s at a time at a lower setting, and the waiting at least 1-2 hours before using it again.
Use it like this until you know your body can tolerate the stimulation before you increase the total use time or the intensity of the device.
It is totally ok if you can only tolerate a single 30s session in a 24 hour period.
If you have any questions, please reach out to our customer support team at support@hoolest.com.